In an episode of the Womankind podcast, CNA Women's Hidayah Salamat asks a former corporate lawyer and co-founder of an online mental health platform why women appear disproportionately more affected by burnout – and the simplest way to stop it in its tracks.
The sisters behind GenK Jewelry are on a mission to make jade modern, feminine and fashionable again
GenK Jewelry's Genevie and Kayde Yeo are winning over young women with their contemporary jewellery designs that have successfully shaken off the traditional image people tend to have of the precious stone.
Which type of exercise is best to keep year-end depression at bay – walking, yoga or lifting weights?
Find out from the experts how exercise can lift your mood (including your brain making its own brand of opioids) – and why you needn't focus on your workout intensity and duration when you're exercising for better mental wellbeing.
From a private yacht charter in Antarctica to a Mexican coastal hideaway, these experiences will transport you to a festive vacation dreamland.