PMS making your usual workout feel impossible? 6 gym exercise swaps to try You don’t always have to skip the gym when premenstrual syndrome or your period makes exercise uncomfortable. Scroll down for alternatives to your usual barbell squats, hip thrusts, crunches and more, with demo videos. K-pop star Sandara Park announces partnership with David Yong’s Power Entertainment in Singapore Ben Yeo shuts all 6 sliced fish soup stalls after 5-figure loss, opens affordable zi char spot in Yishun Singapore Night Festival returns in August with new Museum Zone and larger-than-life light shows 5 skincare mistakes many men make, according to dermatologists Entertainment Celine Dion fuels speculation among local fans after reminiscing about Singapore in series of posts The Canadian songstress has sparked intrigue from fans in Singapore after a series of seemingly random social media posts dedicated to the country. Jurassic Park actor Sam Neill died from pneumonia, agent says Shaw Theatres in Singapore will screen The Odyssey on 35mm film, only cinema in Southeast Asia to do so Rosmah Mansor, wife of Malaysia's ex-PM Najib Razak, files lawsuit against comedian Harith Iskander over stand-up show Twice's Tzuyu reportedly leaving longtime agency JYP Entertainment Advertisement CNA Luxury I tasted 300 Nebbiolo wines from Barolo, Barbaresco and Roero. These 6 producers stood out Three days of blind tasting revealed how dramatically Nebbiolo, Piedmont’s signature red grape, can change across Barolo, Barbaresco and Roero. Xpeng L03: New electric SUV puts AI and Google Maps at the centre The new wave of Japanese menswear designers taking over Paris Fashion Week Luxury hotels are setting sail – but can they master life at sea? From Cartier to Chanel: The high jewellery collections to know in 2026 Women 'I want to fight': At 31, this former SIA stewardess is battling the most aggressive form of brain cancer In just over a month, 31-year-old Teresa Hon went from planning her future to undergoing brain surgery for glioblastoma, an incurable brain cancer. As the disease stripped away her independence and changed her appearance, she was almost ready to give up, but her family gave her the strength to keep fighting. PMS making your usual workout feel impossible? 6 gym exercise swaps to try Pap smears to bone density tests: What your gynaecologist wants you to check in your 20s, 30s and beyond Her work went to the moon and back: This Singaporean helped develop a kit to track Artemis II astronauts’ health I was called ‘anorexic’ when I was skinny – but I'm still being body-shamed after putting on weight Advertisement Style Singapore's Boutiques fair heads to Bangkok: More than 120 independent brands and what to expect Singapore's beloved shopping fair is making its international debut in Bangkok from Jul 24 to 26 at IconSiam. 5 skincare mistakes many men make, according to dermatologists From Cartier to Chanel: The high jewellery collections to know in 2026 Best luxury vintage stores in Tokyo: Where to shop for Chanel, Hermes and rare designer finds How Hangzhou-born jeweller Feng J became one of high jewellery’s most sought-after names Wellness PMS making your usual workout feel impossible? 6 gym exercise swaps to try You don’t always have to skip the gym when premenstrual syndrome or your period makes exercise uncomfortable. Scroll down for alternatives to your usual barbell squats, hip thrusts, crunches and more, with demo videos. Twisted your knee? Heard a pop? How to tell what you've injured and when to seek treatment 'I want to fight': At 31, this former SIA stewardess is battling the most aggressive form of brain cancer Let’s chill out about our sleep habits and stop obsessing over eight hours Are Ozempic and other weight loss drugs also longevity drugs? Here's what early research suggests Advertisement Living Singapore Night Festival returns in August with new Museum Zone and larger-than-life light shows From immersive walking trails to projection mapping displays inspired by myths and legends, here's what to look forward to at this year's Singapore Night Festival, taking place from Aug 21 to Sep 5. 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Advertisement Videos 6 m × She wants you to rest: Inside Amanda Heng’s Venice Biennale 2026 installation 6 mins 5 m × Retro haven in Singapore: A retired couple’s treasure-filled home 5 mins 7 m × Makan Kakis in JB: Eating our way through Sentosa Street Food with Hossan Leong 7 mins 7 m × Makan Kakis in JB: Fresh seafood and ‘gearbox’ soup from a nostalgic kampung and cafe 7 mins 6 m × Makan Kakis in JB: Foon Yew Laksa yong tau foo, Siti Sweet pisang goreng 6 mins Dining Crystal Jade to shut Suntec City outlet, last day on Jul 15 In a statement to CNA Lifestyle, Crystal Jade said it "regularly reviews its operations and outlet network to ensure it remains aligned with evolving market conditions and long-term business priorities". Ben Yeo shuts all 6 sliced fish soup stalls after 5-figure loss, opens affordable zi char spot in Yishun Singaporean actor Li Nanxing showcases family recipes at Fullerton Hotel buffet 'Durians don't wait for you': Sellers in Singapore say prices have started to rise again Chicken rice at Tiffany’s: The brand’s first cafe at Ion Orchard has a menu by Odette’s Julien Royer Travel Scoot launches Spider-Man themed aircraft on selected flights until September There will be two Scoot aircraft themed after Spider-Man: an Airbus A321neo and a Boeing 787 Dreamliner. Luxury hotels are setting sail – but can they master life at sea? Qantas adds Wing Seong Fatty’s iconic Cantonese dishes to its Changi Airport lounges after restaurant’s closure What to do in Song Wat, one of Bangkok’s coolest neighbourhoods near Chinatown Chan Brothers Travel launches wellness-themed Journey Within experience, with trips to Bhutan and Japan 8days Singaporean traveller stranded at Malaysia rest stop at 4.15am after coach to KL drove off without him Even before the incident, the trip had already been marred by a last-minute schedule change and delay. Ben Yeo shuts all 6 sliced fish soup stalls after 5-figure loss, opens affordable zi char spot in Yishun TV host Lee Teng opens up about wife's miscarriage during pandemic: ‘I felt like an empty shell' 'Durians don't wait for you': Sellers in Singapore say prices have started to rise again Mark Lee was a rambutan seller, Gurmit Singh slept in a bank: Singapore's comedians reveal their first part-time jobs Get bite-sized news via a newcards interface. Give it a try. 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