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Diet

Showing 15 of 47

Does the MIND diet, which means eating a lot of leafy greens and berries, prevent dementia?

Here's why you could be eating 3D-printed meat and less rice by 2040, according to food futurists

Cottage cheese is making a comeback as people rediscover its heath benefits

What is the low-FODMAP diet and can it really help people with IBS or digestive issues?

Can the ‘right’ diet help to better manage hot flashes during menopause?

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Are bone broth and collagen soup as healthy and nutritious for you as you think?

Expert tips on preparing and eating healthier (and still tasty) food during Ramadan

Women and pregnancy: How diet and nutrition play a role when you’re trying for a baby

Are eggs all they're cracked up to be? It’s time for a reality check

Should you replace white rice with konjac rice if you're trying to lose weight?

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Are protein bars actually good for you?

Nutrition tips that will sustain you in 2023

Ready for a change in 2023? Here are 9 nutrition tips for the new year

Women and eating: The essential nutrients you may be leaving out of your diet

Singaporeans’ eating habits explained: We’re fine with expired food and ignore nutrition labels

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