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Diet

Showing 15 of 45

Women and pregnancy: How diet and nutrition play a role when you’re trying for a baby

Are eggs all they're cracked up to be? It’s time for a reality check

Should you replace white rice with konjac rice if you're trying to lose weight?

Are protein bars actually good for you?

Nutrition tips that will sustain you in 2023

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Ready for a change in 2023? Here are 9 nutrition tips for the new year

Women and eating: The essential nutrients you may be leaving out of your diet

Chia seeds are back as the latest cleansing superfood on TikTok – should you try them?

Singaporeans’ eating habits explained: We’re fine with expired food and ignore nutrition labels

Will eating veggies before rice help you lose weight? Is alkaline water really good for you? Common food myths explained

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Think you will live longer by diet or exercise alone? New study says otherwise

Commentary: Watch the salt intake from your food. Too much can kill

Does moderate drinking protect our heart? A genetic study offers a new answer

Commentary: Cut carbs when you're on a sugar detox but keep fruit on your diet

Commentary: Exercise can reduce junk food cravings and prevent stress eating

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