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Diet

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Trying to cut down on salt but the food tastes bland? You can retrain your taste buds in 21 days

Does the MIND diet, which means eating a lot of leafy greens and berries, prevent dementia?

Here's why you could be eating 3D-printed meat and less rice by 2040, according to food futurists

Cottage cheese is making a comeback as people rediscover its heath benefits

What is the low-FODMAP diet and can it really help people with IBS or digestive issues?

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Can the ‘right’ diet help to better manage hot flashes during menopause?

Are bone broth and collagen soup as healthy and nutritious for you as you think?

Expert tips on preparing and eating healthier (and still tasty) food during Ramadan

Women and pregnancy: How diet and nutrition play a role when you’re trying for a baby

Should you replace white rice with konjac rice if you're trying to lose weight?

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Nutrition tips that will sustain you in 2023

Women and eating: The essential nutrients you may be leaving out of your diet

Singaporeans’ eating habits explained: We’re fine with expired food and ignore nutrition labels

Will eating veggies before rice help you lose weight? Is alkaline water really good for you? Common food myths explained

Commentary: Watch the salt intake from your food. Too much can kill

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