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Stress

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Expert tips: How to stop work anxiety from sabotaging your vacation

The lazy person's guide to surviving the festive season: 9 tips from gift shopping to hosting parties

Is matcha really good for you? Are its compounds more beneficial than those of green tea?

Stress can age your immune system – here’s what you need to do about it

Commentary: Stress makes altruistic people become more selfish

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Commentary: Why scrapping mid-year exams is giving some parents more anxiety than relief

Commentary: Regret affects our mental and physical health but overcoming it is hard

Commentary: Feeling restless, apathetic or empty? You're languishing, and that's ok

Commentary: Reducing stress may protect you from COVID-19, so make it a priority

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Commentary: Holidays can be stressful during these pandemic times

How I survive Christmas stress every year: A working mum’s hopeful game plan

Commentary: Parents and students are anxious over the release of the PSLE results. So are teachers

Commentary: The biggest test on PSLE results day is one for parents

Commentary: Stress can make you stronger if you learn to identify when extra attention is needed

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