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Stress

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Do high-intensity workouts raise cortisol? Here's why the stress hormone isn't always bad

Are your thoughts spiralling? 3 questions that can help you stop stressing

The usual stress or something more? When to consider therapy – and what it’s really like

This Singapore femtech start-up created a home saliva test for women to track hormone changes in perimenopause

What is stress acne and how do you deal with it? Is that why you keep getting zits before an important event?

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15 beauty essentials to help you sleep better and wake up looking great

Commentary: Why scrapping mid-year exams is giving some parents more anxiety than relief

Commentary: Regret affects our mental and physical health but overcoming it is hard

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