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Wellbeing

Showing 15 of 267

Here's what social media does to a teenager's brain

How night owls can perfect the art of being a morning person (even if you’re actually not one)

My first colonic irrigation: A noob puts the unconventional treatment to the test

Swedish, Thai, deep tissue or sports massage? How to choose the right one that suits your needs

Why so sensitive? How noise sensitivity can trigger stress and anxiety in some people

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What happens when a child is disciplined using force? How can parents and caregivers better manage difficult behaviour in a kid?

Advice from experts on how to spot signs of child abuse that go beyond physical marks and bruises

How to feel happier at work when quitting isn’t an option

Can Pokemon Sleep really help you sleep more? I tried it out for 4 weeks

The insidious phone habit that can hurt your relationship

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Why and how often should you change and wash your bed sheets and pillowcases?

Here's why you could be eating 3D-printed meat and less rice by 2040, according to food futurists

Extramarital affairs: Why they happen, how couples can save their marriage, dealing with children

5 minutes of morning meditation can lower stress and anxiety for the rest of the day – here’s how to start

Why do some people wake up right before their alarm goes off?

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