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Wellbeing

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Fancy a Dior massage? Head to Dior Spa, the brand’s wellness havens popping up across Europe

Avoiding sports or any physical activity because you think you’re clumsy? Here's how to fix that

This online marketplace helps new mothers find a confinement nanny after they give birth

Tai chi is a good workout for the brain and body – here's how to get started

Can supplements really help you focus and sharpen the mind? Here's what medical experts say

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How to turn your chatbot into a life coach: Running marathons, fixing your schedules and more

Here's why parents should let kids get bored – it’s good for them

'I’m 43 but I feel 23': How domestic workers in Singapore keep fit on days off

This 48-year-old single mum with schizophrenia is a delivery food rider and a mental health ambassador

Wellness Festival Singapore 2023: Discover new experiences for your mind and body

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Being grateful can literally improve your mental and physical health – here’s what the science shows us

What’s the secret behind Lululemon’s yoga pants and running shoes? We visited their Canada HQ to find out

Can’t get along with your siblings? How to build stronger bonds with your brother or sister

How drawing, music and writing can benefit your mental health (even if you've got no talent for these)

Does your child have an unhealthy relationship with social media? Here are the warning signs

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