Skip to main content
Hamburger Menu Close

Advertisement

Back: Level up on your workouts | CNA Lifestyle

News Video Reports

Back: Level up on your workouts | CNA Lifestyle

06 Oct 2018 06:30am
You may or may not realise it but you do execute many front-facing actions in your daily activities, said Marcus Fam, 38, head of UFit bootcamps. “For instance, many people’s reaction when they see a door is to push it, rather than pull it,” he said. Coupled with the way many office workers tend to hunch when seated at their desks, and you have a rounded back issue.

Advertisement