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3 post-partum exercises for mothers to recover from childbirth | CNA Lifestyle

01:42 Min

These exercises help the body recover from childbirth by regaining stamina and strength. CNA Women teams up with trainer Evy Bellina to show you how it’s done.

Women

3 post-partum exercises for mothers to recover from childbirth | CNA Lifestyle

14 Jul 2022 07:37am

These exercises help the body recover from childbirth by regaining stamina and strength. CNA Women teams up with trainer Evy Bellina to show you how it’s done.

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