Fit enough for Hyrox or a marathon? Why that doesn’t necessarily mean your heart is ready Experts explain why training performance and VO2 max don’t tell the whole story about your heart health – and when an ECG or other screening tools may be warranted. Should you be taking psyllium husk? What to know about the fibre supplement Once excluded from PE, now a national athlete: Meet Singapore’s only female national wheelchair rugby player 6 simple exercises physical therapists wish everyone did to age well Young girls are becoming obsessed with skincare and makeup – why is this happening? Entertainment BigBang adds second Singapore show on Oct 18 K-pop group BigBang has added a second show to the Singapore leg of their upcoming XX: Cosmos concert at the National Stadium. Actress Jing Tian issues statement following lawsuit by businessman Justin Sun and surrogacy arrangement rumours Katseye replaced at Olivia Rodrigo festival after band member suffers ankle injury Peter Cullen, prolific voice actor who gave Optimus Prime his authoritative baritone, has died Post Malone's Singapore concert officially postponed, ticketholders to receive full refunds Advertisement CNA Luxury Singapore architect Chang Yong Ter believes good architecture can make us better humans For more than two decades, the founder of Chang Architects has created distinctive Singapore homes shaped by nature, spirituality and an instinct to do things differently. Why this Sentosa Cove house was wrapped in charred black timber Same doorbell, new living room: Restaurant Zen reopens after three-month refresh Samsung must pay Swatch Group US$11.6 million over ‘knock-off’ smartwatch faces Trade Bali’s traffic for a boat to Nusa Lembongan Women Young girls are becoming obsessed with skincare and makeup – why is this happening? Social media, marketing and social norms around appearance are fuelling an unhealthy fixation on skincare and makeup among young girls, which can have consequences for both their skin and self-worth. Once excluded from PE, now a national athlete: Meet Singapore’s only female national wheelchair rugby player From punchline to plotline: Menopause is finally having its pop culture moment This Singaporean's cute cat guitar pickguards have found fans worldwide – even metalheads love them It’s 2026 – why are brands still objectifying women to sell e-bikes, air-conditioners and more? Advertisement Style How Singapore fashion label The Dori turns old saris into one-of-a-kind shirts Named after the Hindi word for thread, The Dori is how three childhood friends are upcycling old saris into everyday wear, and reconnecting with their roots. What happens to men's skin after 35? Here's what dermatologists want you to know Audemars Piguet brings rare watches and watchmaking demonstrations to Singapore Meet Hong Kong's Kinyan Lam, the LVMH Prize semi-finalist who's redefining slow fashion Shopping in Paris: The Saint-Germain homeware and design shops worth visiting Wellness Should you be taking psyllium husk? What to know about the fibre supplement The supplement is said to help with weight loss, blood sugar, cholesterol and more. Is that too good to be true? Fit enough for Hyrox or a marathon? Why that doesn’t necessarily mean your heart is ready 6 simple exercises physical therapists wish everyone did to age well Can you make scars fade? Doctors explain why they form and what works – from silicone sheets to Vitamin E What chiropractors can help with – and what patients should know Advertisement Living Singapore architect Chang Yong Ter believes good architecture can make us better humans For more than two decades, the founder of Chang Architects has created distinctive Singapore homes shaped by nature, spirituality and an instinct to do things differently. New 1,000-seat theatre in Tanglin to be ready by 2030 Why this Sentosa Cove house was wrapped in charred black timber Dinosaur Odyssey, Japan's acclaimed live show with realistic dinosaurs, will land in Singapore in December This Singapore designer turns discarded eggshells from a carrot cake hawker into homeware Advertisement Videos 6 m × This gym in Singapore gives dogs a good workout 6 mins 6 m × She wants you to rest: Inside Amanda Heng’s Venice Biennale 2026 installation 6 mins 5 m × Retro haven in Singapore: A retired couple’s treasure-filled home 5 mins 7 m × Makan Kakis in JB: Eating our way through Sentosa Street Food with Hossan Leong 7 mins 7 m × Makan Kakis in JB: Fresh seafood and ‘gearbox’ soup from a nostalgic kampung and cafe 7 mins Dining Nancy Silverton’s LA restaurant Chi Spacca is coming to Singapore with woodfire meats and its famous focaccia Taking over Osteria Mozza’s space at the Hilton Singapore Orchard, Chi Spacca specialises in meats cooked over an open fire. Meanwhile, Mozza will reopen at Ion Orchard on Sep 7 serving a different style of pizza. Same doorbell, new living room: Restaurant Zen reopens after three-month refresh Former actress Jazreel Low spends ‘high 6-figure sum’ on new cafe in Bishan Park A 4-day coffee festival in Tanjong Pagar will bring together 34 roasters from around the world Takashimaya's Mid-Autumn Festival fair features over 60 brands Travel I visited my family's ancestral home in Guangdong for the first time and found where our story began The writer and her family travelled to Gulao, a water town in Heshan, Guangdong in China, where she rediscovered her heritage, lineage and an extended family. Travel influencers are big business. But do they really drive bookings? How a samurai family estate in Yanagawa became one of Japan’s most unusual ryokan stays For food-loving travellers, the hotel restaurant is no longer an afterthought Where to eat and drink at a Barcelona bar like a local 8days Former actress Jazreel Low spends ‘high 6-figure sum’ on new cafe in Bishan Park The actress-turned-entrepreneur is aware that she’s making her F&B comeback at a difficult time for the industry, but says she’s confident her cafe, Shared Table, with business partner Jerls Su will work. Huang Yiliang returns to acting after 19 years: Like 'a fish back in water' Elvin Ng had to euthanise his 17-year-old dog due to declining health: 'I felt I could have done better for her' This former teacher started a Chinese-Muslim beef roti business in Singapore with cooks from his hometown Vanness Wu defends wife after she’s accused of faking age and academic background Get bite-sized news via a newcards interface. Give it a try. 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