WELLNESS Feel good, be happy, live your best life – the latest in health and well-being Wellness Can magnesium really help you sleep better – or just give you weird dreams? Wellness Always late for something? Blame your time personality Wellness 8 relationship lessons couples counsellors want every partner to know Wellness Heard of 'Japanese walking'? Here's why this fitness trend is worth trying Wellness More than just a number: Why BMI doesn’t tell the whole story about your health Advertisement What's Ailing You? Interactives Interactive: How to deal with constipation, bloating and flatulence Interactives Interactive: How to deal with insomnia, headaches and fainting spells Interactives Interactive: How to deal with eczema, skin rashes and acne Interactives Interactive: How to deal with backache, knee pain and gout Women Menopause hit hard on my holiday – how I managed night sweats and anxiety when my body wouldn’t cooperate Wellness How can I build muscle as I age? Experts share strength training and diet tips for midlife gains Wellness I’m lactose-intolerant – do I really need to avoid all dairy or are some products safe to eat? Wellness Do you really need to drink electrolytes to keep you hydrated? Wellness Safe spaces for him: Why men need support groups run by other males for their well-being Wellness A common assumption about ageing may be wrong, study suggests Wellness Can exercise really ease anxiety and depression? Science says it’s more powerful than you think Wellness Avoid the sun? Studies show moderate exposure may still benefit your health Women Fertility Support SG launches workplace fertility guide to better support women navigating IVF Get bite-sized news via a newcards interface. Give it a try. Click here to return to FAST Tap here to return to FAST FAST
