WELLNESS Feel good, be happy, live your best life – the latest in health and well-being Brain fog isn’t just forgetfulness: What causes it? Is it linked to dementia? When should you worry? Can’t focus, struggling to find the right word, or feeling like your brain is moving in slow motion? Experts explain what could be behind brain fog – including lack of sleep, stress, menopause and even dengue – whether it’s linked to dementia, and what you can do to think more clearly. The haze is back: Do you need an N95 mask? What about a surgical mask? How drinking affects your dementia risk – and what studies say about moderate alcohol use Why do you keep waking up to pee at night, even when you drink less water? Hyrox Youngstars for children aged 8 to 15 to make Asian debut in Singapore this November Advertisement What's Ailing You? Interactive: How to deal with constipation, bloating and flatulence 31/05/2024 Interactive: How to deal with insomnia, headaches and fainting spells 21/03/2024 Interactive: How to deal with eczema, skin rashes and acne 04/04/2024 Interactive: How to deal with backache, knee pain and gout 17/05/2024 Electric shocks, tinnitus, frozen shoulder: Surprising perimenopause symptoms you may not know about Chinese fitness influencer apologises after being caught riding bicycle during Berlin Marathon Advertisement Allergic to prawns? A Singapore trial is studying whether you can build up a tolerance Why so many people in sunny Singapore have Vitamin D deficiency – and what you should know The best foods and drinks to help relieve constipation Should seniors be hopping and stomping? Why explosive exercises may help prevent fractures and falls Why don’t I recover from workouts as quickly as I used to? How Stage 4 lung cancer changed this former nightlife boss: From 5 litres of beer a night to Everest Base Camp ‘Happy mother, happy baby’? Why telling mums-to-be not to stress can backfire Rethinking what self-care looks like 'Easy way out', ugly scars and unhealthy babies: Doctors debunk 10 C-section myths Workplace trauma can follow you even long after you leave the job. How do you recover? View more Get bite-sized news via a newcards interface. Give it a try. Click here to return to FAST Tap here to return to FAST FAST
