WOMEN Stories, life hacks and advice to inform, empower and inspire the modern woman ‘Happy mother, happy baby’? Why telling mums-to-be not to stress can backfire A mother’s mental health during pregnancy is linked to her child’s development. But simply telling a mum-to-be “don’t stress” and to “be positive and happy” can backfire. Experts share 10 ways to support her mental well-being – without adding to the mum guilt. At 74, she travels two hours to Changi Prison every week to counsel inmates: ‘I don’t want to give up on them’ 'Easy way out', ugly scars and unhealthy babies: Doctors debunk 10 C-section myths Breakout Filipino tennis star Alex Eala on Singapore, fame and inspiring young Asian women Support for women returning to work should start before they even leave their jobs, SCWO study finds Advertisement MENSTRUAL HEALTH Being intimate during your period: What doctors say about the benefits and risks Is your period normal? Signs of unhealthy menstrual cycles like pain, clots or heavy flow A mother’s awkward first period talk with her daughter: What she learnt from fumbling through it Why don’t we know much about periods, menopause and heart disease in women? A gender gap exists in healthcare Squats, push-ups and strength training: Why women may need to exercise differently from men Her sister struggled with feeding breast milk on the go – so this 23-year-old invented a better way Advertisement What is microfeminism? Tiny everyday acts that challenge gender stereotypes This former lawyer writes inclusive children’s books so kids of different abilities can enjoy the same stories I got my degree at 36 while raising two young kids, but I’m still looking for a job – was it worth it? Doing Kegel exercises? Here’s how to tell if you’re doing them correctly Actress Rebecca Lim opens up about postpartum life after birth of daughter: 'The pressure to bounce back is real' She once failed almost every subject and hated school – now she’s the teacher who fights for every student Why you should pay attention to your vaginal microbiome – and how to keep it healthy Once excluded from PE, now a national athlete: Meet Singapore’s only female national wheelchair rugby player Young girls are becoming obsessed with skincare and makeup – why is this happening? From punchline to plotline: Menopause is finally having its pop culture moment View more Get bite-sized news via a newcards interface. Give it a try. Click here to return to FAST Tap here to return to FAST FAST
