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Health

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Is going to the bathroom 'just in case' bad for you?

'Fart walking' after a meal is the latest health trend – but does it actually work?

Forget fad diets: 5 nutritionist-approved habits for real healthy eating

How to prevent the risk of falls as you age – tips to help you stay on your feet

Think hernias are for wrestlers and old folks? What you need to know about that pain or lump in your belly

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We all know the health risks of drinking – is there a 'least bad' alcohol choice?

Can you reverse tooth decay? Here's what dental experts say

Do women need more protein around menopause? Yes, but not as much as some claim

Your hearing can get worse as you age – here’s how to protect it

What’s the best way to wake up? Snooze less and embrace the morning sunlight

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Emergency or not? How to tell when your child needs urgent medical care

What can you do about tinnitus? How to manage that persistent ringing in your ears when a cure isn’t possible

This kind of sleep is essential for a healthy brain

17 ways to cut your risk of stroke, dementia and depression all at once

How healthy is asparagus? Here's how this nutrient-dense vegetable benefits your body

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