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Health

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Tired, sick or rundown while travelling for a holiday? Here’s what your body is telling you

'This type of thing will not happen to me': She had a stroke at 37 and says women must not ignore their health

Do you get constipated while on holiday? Here’s how to prevent it from ruining your trip

Alzheimer’s is just one form of dementia – how different types affect memory, behaviour and body

Is it okay to binge drink occasionally? Experts weigh in on short- and long-term health risks

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How menopause treatments evolved from horse urine to a new non-hormonal drug that targets hot flashes

How healthy are potatoes? Science shows they’re more than just 'empty carbs'

Is melatonin bad for your heart? Here’s what to know

Is waking up to pee at night a problem? Understanding nocturia and how to manage it

Heavy drinking is tied to worse strokes, study finds

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How reliable are AI health tips? What to know before consulting 'Dr' ChatGPT

Are some sugars 'less bad' than others? Are sweeteners like honey and maple syrup better options?

Afraid of needles? Tips to ease your anxiety whether you’re drawing blood, getting an injection or doing Botox

Caring for ageing parents? Why nutrition matters more than you think

Which is better, one long walk or many short ones?

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