Advertisement

Health

Showing 15 of 46

How your diet influences your colorectal cancer risk

How can I build muscle as I age? Experts share strength training and diet tips for midlife gains

I’m lactose-intolerant – do I really need to avoid all dairy or are some products safe to eat?

Do you really need to drink electrolytes to keep you hydrated?

A common assumption about ageing may be wrong, study suggests

Trending Topics

A loved one was diagnosed with dementia – now what?

Do you need to be worried about mould in your air-conditioner?

Perimenopause is ruining my sleep – what can I do?

That cup of coffee may have a surprising perk – a healthier, longer life

The unexpected symptoms of OCD beyond hand-washing and light-switch rituals

Advertisement

How healthy are mangoes? They're high in sugar but packed with fibre, Vitamin C and potassium

A longevity expert’s 5 tips for ageing well and delaying chronic disease

A new study raises alarms about plastics and heart disease – here’s what to know

The more protein, the better? Nutrition scientists fact-check 6 viral claims from social media

Why some people never get hangovers – and what science reveals about their rare immunity

Advertisement